Guiding You Towards Balance and Wellbeing

Our Services

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Therapy

Explore and address emotional, mental, and behavioural challenges. Through conversation, reflection, and evidence-based strategies, therapy can help you gain insight, build coping skills, and develop healthier patterns of thinking and behaviour. Whether you are seeking individual, couples, or family counselling, our team members are here to support you as you work through life’s challenges.

Registered Provisional Psychologist | $190 |

Registered Psychologist | Starting at $200 |

Certified Canadian Counsellor | $175 |

 

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Group Counselling

Come together with a small group of individuals to share experiences, discuss challenges, and build skills to work through life’s challenges in a supportive and non-judgemental environment.

8-week group | $850 |

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Assessments

Better understand your emotional, mental, and behavioural wellbeing. Many of our team members offer ADHD assessments, Psycho-educational assessments, mental status assessments, and more. These assessments can support you, or your child, in receiving the necessary understanding to face life’s challenges and improve wellbeing.

Pricing depends on the type of assessment |

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Consultation and Corporate Services

Consultation work within corporate settings aims to enhance employee’s overall wellbeing, productivity, and job satisfaction. Through half-day and full-day trainings and consultations, employees and organizations can learn more about psychological safety in the workplace, work-life balance, and so much more.

Half Day | $1,100 | Full Day | $2,200 |

Book a consultation

“Healing is not linear, but every step counts.”

— n.d.

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Questions before getting started? Get in touch.