Services
At Cedar & Sky Wellness, I am here to help you find the path to growth and healing in a way that feels right for you.
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15-Minute Free Phone Consultation
Our complimentary phone call provides you a warm, no-pressure opportunity to ask questions and see how counselling can best support you.
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Individual Therapy for Adults
We offer a safe, supportive space where you can explore your thoughts and feelings in a way that is tailored to your individual needs and comfort.
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Individual Therapy for Teens
The focus is on creating a safe and supportive environment where children and youth can express their thoughts and feelings. Our team can help in developing coping strategies, improve emotional regulation, and build self-esteem.
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Couples and Family Therapy
Couples and Family counselling can strengthen your connection, improve communication, and help you work together through life’s challenges by helping to heal relationships and improve understanding.
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Group Counselling and Workshops
Join a supportive community where individuals can share experiences, gain new insights, and build meaningful connections.
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Corporate and Consultation Services
Gain valuable insights and strategies to support employee wellbeing, enhance workplace communication, and foster a positive, productive environment for all team members.

“Healing is not linear, but every step counts.”
— n.d.