Nature Based

Group Therapy

Therapy that happens in motion, not just in a room.

Youth and Teen Life Skills Groups

We believe growth happens through experience, connection, and reflection. These 6 week-nature based life skills groupsNature offers a space where youth and teens can slow down, move, explore, and build emotional awareness in ways that often feel more natural than traditional therapy settings. Through shared experiences, movement, and guided therapeutic support, participants develop practical life skills, confidence, emotional regulation, and stronger connections to themselves and others.

Next Offerings:

Youth - Start date June 2027

Teens - Start date June 2027

$900/person

Rooted Together - Group Therapy for Families

Families often communicate and connect differently outside of traditional indoor environments. Nature slows the pace, reduces distraction, and creates opportunities for shared experiences, co-regulation, and meaningful connection. Through guided therapeutic activities and reflection, families are supported in strengthening communication, emotional safety, trust, and relational understanding.

Next Offerings:

May 2027

$1100 per family

What began as a passion project has evolved into something more. We’re proud of where we’ve been and even more excited for what’s ahead.

What sets us apart isn’t just our process—it’s the intention behind it. We take time to understand, explore, and create with purpose at every turn.


Let’s Work Together