Individual Counselling.

Through conversation, reflection, experiential practices, and evidence-based approaches, we will work together to better understand your experiences, build practical coping skills, and create meaningful and lasting change. I offer individualized support for children, teens, and adults, tailoring sessions to your unique needs, strengths, and goals.

My approach is collaborative, grounded, and focused on helping you feel supported, understood, and empowered throughout your journey.

Registered Provisional Psychologist | $215 per 50-minute session

*Sliding scale options may be available. Please reach out to info@cedarandskywellness.ca for more information